running buddies.

i couldn't be happier to have derek go running with me. we are luck to live close to several big trail heads. we have started exploring  a bunch of different trails and have noticed one thing that; 
they are all STRAIGHT UP HILL.  
its madness. 
but if you didn't know we are training for the St. George Marathon this fall!!
so hill or not we are out there training.
this morning we ran on the Rainbow trail to the top of the mouth of the Ogden Canyon. I wish i had packed my camera in my Spy Belt but then again it wouldn't fit. 
we will definitely be running up that treacherous mountain just for that view. 

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